JohnGareyTV.com presents the Move of the Day: Kneeling External Rotation on the Pilates Reformer. This is an excellent exercise for balance (kneeling on the moving carriage), and the external rotators of the shoulder. It's a great exercise to promote better posture for those with rounded shoulders or protracted scapulae.
Try it! And please hit the Like button, Share it, and Subscribe to us. For much more visit http://www.johngareytv.com. Sign up for our 2-week Free Trial. Thanks for watching John Garey TV, your on-line Instructor resource for Fitness and Pilates Programming.
mobility login Kneeling External Rotation on the Pilates Reformer | |
| 9 Likes | 9 Dislikes |
| 838 views views | 32.4K followers |
| Entertainment | Upload TimePublished on 1 Jun 2016 |
Related keywords
reformer pilates brooklyn,exercise 14.1 class 11,exercise quotes,exercise benefits,posture correction,mobility training,pilates reformer,pilates anytime,training significado,posture corrector amazon,fitness pal,workout plan,training with hinako,pilates ring,workout chest,posture support,training que es,reformer machine pilates,pilates videos,workout ออกกําลังกาย,exercise for weight loss,reformer enneagram,exercise song,reformer pilates near me,posture brace,workout program,reformer pilates before and after,workout คือ,exercise 9.2 class 12,exercise 11.1 class 12,training shoes,training point,exercise cycle in nepal,fitness your way,exercise 1.2 class 12 maths,workout back,training force,posture shirt,training center garmin,pilates workout,training peaks,pilates reformer machine,training deporte,workout fitness,mobility mary,mobility definition,fitness 19,fitness quotes,reformer workout,mobility scooters for sale,workout quote,exercise to reduce stomach fat,fitness classes near me,pilates classes near me,reformer jumpboard,exercise to increase height,mobility exercises,workout quotes,workout แปลว่า,fitness near me,pilates machine,fitness 19 hours,posture pump,pilates vs yoga,mobility scooter,training me,workout song,posture meaning,workout motivation,posture cane,training wheels letra,pilates wheel,reformer machine,fitness models,posture now,reformer pilates benefits,fitness evolution,pilates near me,mobility workout,mobility aids,workout routine,fitness centers near me,exercise of the lost doll,exercise meaning,mobility scooter rental,mobility scooter batteries,mobility wod,pilates plus,reformers unanimous near me,pilates class,fitness 1440,training day,mobility solutions,mobilityware,posture chair,mobility plus,fitness tracker,training shed,reformer pilates williamsburg,mobility express,posture corrector,mobility credit union,fitness equipment,mobility works,workout leg,reformer pilates nyc,training camp,posturepedic,exercise of grandmother,fitness connection,fitness sf,training wheels,posture doctor,training gym,exercise video,reformer exercises,pilates socks,posture corrector device,reformer pro,posture bra,workout app,fitness center,reformer pilates,reformers unanimous,fitness watch,pilates studio near me,reformer classes,workout abs,training center,fitness factory,mobility as a service,workout music,posture exercises,exercise of about love grade 12,training mask,pilates chair,mobility meaning,posturepedic bed,pilates benefits,fitness blender,exercise for back pain,reformer definition,pilates equipment,posture corrector bra,training wheels lyrics,exercise during menstruation,exercise machine,pilates at home,workout at home,reformer meaning,posture definition,workout meaning,pilates definition,posture device,reformer pilates reviews,fitness singles,training traduccion,workout schedule,exercise music,
Không có nhận xét nào:
Đăng nhận xét